Thursday 15 January 2026

Traveling abroad: what food can you carry in your suitcase?

You are returning from your holiday and like many travelers, you want to bring food in your luggage. Fruit, vegetables, meat, cheese, sandwich, fish, and groceries such as jams and tapenade are among the products most often transported in travelers' suitcases. However, be careful when you arrive in France, especially if you arrive by plane.

 

 

The regulations on the transport of food depend on the country of departure and destination 

For travel within the European Union, it is possible to transport food products, as long as they are intended for your personal consumption. Some prohibitions may depend on the rules of airlines or air carriers.

However, the rules are different if you travel from a third country (non-EU countries), including by air. The regulation in force aims to protect the European Union from many diseases and parasites that can affect humans, animals and plants. All products of animal origin and plant and mineral products are concerned.

In the event of an infringement and regardless of the means of transport used (train, plane)..), the customs systematically seizes and destroys the goods. Ask to avoid this situation to know if you can pass customs with a sandwich.

Which plants and plant products are authorized for entry into the European Union?

Plants and plant products authorized and prohibited for entry into the EU
Products concerned 

General case on import third countries (including the United Kingdom from 1 January 2021)

Special case of Switzerland
  • Bananas, durians, coconuts, pineapples, dates

Authorized without phytosanitary certificate and without quantity limit 

Authorized without phytosanitary certificate and without quantity limit 

  • Plants and plant products (potatoes for consumption) 
  • Vegetables, fruits
  • Flowers and flower buds
  • Fresh and chilled fruit
  • Fresh or chilled root and tuber vegetables (yam, cassava, ginger, etc.)
Allowed: 
on presentation of a phytosanitary certificate issued by the third country of provenance, without quantity limitation and for plants intended for planting, health check on arrival in the Union territory
Allowed: 
without phytosanitary certificate
 
  • Earth and other substrates 
  • Vine and citrus plants
  • Potatoes for planting
Prohibited Prohibited

Which foods of animal origin are banned and which are authorized for entry into the EU? 

Products of animal origin may carry pathogens causing dangerous infectious diseases.

 

Certain products of animal origin may be contained in travelers' personal luggage provided that such products: 

  • are intended for personal consumption;
  • do not exceed the quantity thresholds laid down by European legislation (see table);

In principle, the import of meat, meat products, milk and milk products (cold cuts, cheese, yogurt, etc.) is prohibited.

You must declare and present to customs the products of animal origin contained in your luggage and respect the applicable quantity thresholds.
 

Foodstuffs of animal origin prohibited and authorized for entry into the EU
Products concerned Non-EU travelers (including the UK as of 1 January 2021) Faroe Island and Greenland
  • Meat (beef or bush meat)
  • Meat products (foie gras, pâté, sausage)
  • Milk
  • Milk product (yogurt, cheese, butter)
Prohibited Allowed up to 10 kg
  • Powdered infant milk, infant foods & special foods required for medical reasons 
Allowed up to 2kg Allowed up to 10 kg
  • Fresh or gutted fishery products or processed fishery products (fresh or dried fish, shellfish, crustaceans)
Allowed up to 20 kg Allowed without weight limit
  • Other animal products (honey, snails) 
Allowed up to 2 kg  Allowed up to 10 kg
  • Pet food required for reason
Allowed up to 2 kg Allowed up to 10 kg

Special situations of travelers from Andorra, Iceland, Norway, San Marino, Switzerland, Liechtenstein or Northern Ireland

Foodstuffs of animal origin from these countries are authorized without quantity limits.

Regulations applicable to plants and plant products

Plants and plant products may be vectors of contamination.

Due to their often irreversible consequences on biodiversity, plants and plant products are subject to compulsory customs control upon entry into the territory. During this check, travelers must present a phytosanitary certificate issued by the third country of origin, regardless of the quantity of plants contained in their luggage.

Plants intended for planting must be presented, upon entry into the EU, to the phytosanitary inspectors at the border control post, in order to obtain a common sanitary entry document.